Menu

Our seasonal menus are updated weekly with delicious, healthy, chef-crafted, and dietitian-approved meals.

Weekly & Seasonal

Menu

Lunch

Chicken Stir-Fry

Stir-Fry served with Bell Pepper, Onions, Cabbage, & Black Wild Rice

Grilled Salmon Wrap

Grilled Salmon with seasoned Grilled Veggies and Roasted Garlic Aioli

Asian Shrimp Salad

Sautéed Shrimp in Asian spices Grilled Zucchini & Carrots served with Side Dressing

Dinner

Texas Steak Tacos

Sirloin Steak Seasoned and grilled along with sauteed Peppers & Onions

Chicken Tikka Masala (Indian Curry)

Chicken Tikka Masala served with Cauliflower and Basmati Rice

Turkey Spaghetti

Pasta with a Zesty Homemade Tomato Sauce served with Penne Pasta and Wilted Spinach

Weekly & Seasonal

Pescatarian Menu

Lunch

Chef’s Salad with Salmon

Grilled Salmon with Romain, Tomatoes, Cucumbers,Cheese, & Side Dressing

Shrimp Scampi on a Stick

Shrimp Scampi served with Sautéed Sweet Potatoes and Oven Roasted Broccoli

Shrimp Stir-Fry

Shrimp served with Bell Pepper, Onions, Cabbage, & Black Wild Rice

Dinner

HTX Shrimp Enchiladas

Gulf Shrimp with a bayou feel served with Sauteed Kale

Sautéed Blackened Salmon

Blackened Salmon served with Wilted Spinach & Quinoa

Grilled Redfish

Grilled Redfish with a Herb Spice Blend, Grilled Zucchini & Sautéed Lentils

Inside Look

sample meals

personalized for performance

choose your plan

Meal Prep Subscriptions are only available in Houston, Texas and surrounding areas. Weekly menus will be sent to you and orders/changes must be placed by 11:59am Friday morning.

General Subscription

Healthy dietitian-approved meals with balanced nutrients and portion sizes, perfect to keep you nourished and energized. Option to make minor changes to the current menu for food allergies and aversions to removable ingredients.


Meals Per Week

5 - $15.00/Meal
10 - $15.00/Meal
15 - $15.00/Meal*
20 - $15.00/Meal

*Preferred Plan

Pescatarian Subscription

Healthy dietitian-approved meals with balanced nutrients and portion sizes, perfect to keep you nourished and energized. Option to make minor changes to the current menu for food allergies and aversions to removable ingredients.


Meals Per Week

5 - $17.00/Meal
10 - $17.00/Meal
15 - $17.00/Meal*
20 - $17.00/Meal

*Preferred Plan

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