Rapid Refine

Restore your energy, restore your food freedom, and get in shape today!


Looking for something to get you back on track and ignite your fitness journey? Join us for our Rapid Refine program! A a 100% virtual 30-day program that is geared to help you get on track the healthy way – no gimmicks, no fads, no stress! Restore your energy, restore your food freedom, and get in shape, TODAY!

What is included?

Get FULL virtual access to a comprehensive nutrition and workout program uniquely designed by nutrition and fitness experts to give you that extra push! Whether you are looking to get fit for the new season or just needing some accountability, we have something for you…



Quiz to establish your eating type


Weekly calorie-free nutrition guide


Weekly workout program


Grocery and food swaps lists + shopping tips


Weekly delicious healthy recipes


Unlimited messaging access to a registered dietitian for the duration of the program


Access to evidence-based sustainable nutrition recommendations and articles


Professional led accountability and interaction to achieve goals


Increased nutrition knowledge through assignments and lessons

Simple Steps

Join the club!

Sign Up for the Program

Invest in your health and receive instant access to the program through the Healthie app!

Complete at your own Pace

Start the program when you are ready, and receive daily content that is available for up to 60 days.

Smart-Device Friendly

Access all materials and communicate with our registered dietitian at any time through the app!

Giving Back

We are committed to doing our part and playing a role in igniting change within and beyond our community. In an effort to do so, we are donating 10% of every sale of the program to non-profit organizations that advocate for social change through health programs and dietetic internships!

Join us as one to create lasting change!

Pin It on Pinterest