personalized for purpose
sports nutrition & Diet-Free wellness
Who we are + who we serve
Are you ready to take your performance or health to the next level, but tired of trying to figure it out on your own? We can help!
Countless athletes and clients struggling with poor performance or plateaued health progress have come to us burnt out after having tried EVERYTHING to turn the page. Their struggles were not from lack of drive or passion but from the absence of real help that they could trust.
Here at Power Portions, we uniquely combine science, licensed professional expertise, accountability, and individualization to sustainably improve sports performance or conquer health struggles!
sports nutrition
We work with professional athletes who are frustrated with frequent injuries, slow recovery, low energy, ineffective and expensive treatments, and overall suboptimal performance in their sport.
Are You…
- Frustrated with lack of energy to help you power through training or competition?
- Disappointed in your inability to perform and recover the way you know you can?
- Tired of not being able to figure out the “right” formula to set you apart?
- In fear of a shortened career due to suboptimal performance or injury?
- Craving the confidence and efficacy that comes with having a competitive edge?
As former athletes and dietitians trusted by hundreds of athletes, let us help you out.
Diet-Free Wellness
We work with busy adults who are struggling with their health and, despite trying everything, are experiencing severe and frequent cravings, feel deprived and find it challenging to prepare healthy meals for themselves and their families.
Are You…
- Tired of trying every diet under the sun only to see zero long-term results?
- Frustrated with feeling like you are constantly overeating?
- Scared that if your health doesn’t Improve that the consequences could be detrimental?
- Feeling deprived of life joy and food due to constant dieting?
- Skipping meals because you feel you have no time for eating, let alone meal prep?
- Longing to feel comfortable around food and reach your health goals at the same time?
Good news, it doesn’t have to be this way! Let us show you how.
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testimonials
Kera Hill, Ultra Runner
“I really appreciated the attentiveness to detail Power Portions spent in reviewing my weekly activity levels and goals in order to create a 100% customized meal plan. The meal plan created for me has become a complete lifestyle change. I learned to optimize my nutrition for improved performance and quick recovery. The nutritional knowledge I gained from working with Power Portions was an integral part of my effort to reach my running goals and complete a 50 mile ultra marathon in 2019.”
Leo Johnson, Athlete Performance Trainer
“Power Portions is the most professional company I’ve worked with. The digital and virtual copy of their meal plans/packets are very clean, organized, and easy to understand. Love working with them!”
Ernest DeLosAngeles, Head Strength & Conditioning Coach, Stockton Kings
“I have worked with Briana for the past two seasons through the GSSI Sports Nutrition Consultation and Recovery Program for the G League. She has been an exceptional addition as an extension of our staff and has helped enhance our nutrition program. Briana’s athletic background has proven to beneficial in building rapport with our players and understanding the challenges they face as athletes. While working with our team, Briana has provided scientifically driven nutrition solutions based on sound principles, which has helped us be successful.”
the power connect
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